|
|
|
Dr. Puff holds beautiful retreats and seminars around the world. In the events, participants are guided on powerful journeys of meditation, and by learning to listen to the magnificent stillness within, each individual is empowered with tools for personal growth, better stress management, enhanced awareness, and true peacefulness.
If you are interested in having a retreat or seminar in your area, or
wish to suggest a specific location, please contact Dr. Puff:
Tel: 714 337 4889
Email: DrPuff@DoctorPuff.com
Web: HolisticRetreats.TV
|
Meditation is an excellent way to reduce the stress in your life, without the side effects of medication. Whether you are struggling with cancer, high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are worsened by stress, you can proactively learn how to reduce the stress in your life through meditation.
If you would like to learn about meditation and how it can improve your overall health and well-being, join us for our weekly seminar.
Dr. Robert Puff, Ph.D. , author of Reflections on Meditation: A Beginner's Guide, psychologist and meditation expert , who is contributing writer for Psychology Today and a practicing meditator himself for over thirty years., will be leading the group. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment. You may come once or attend regularly.
Every Wednesday from 7-8 p.m. at:
2436 W. Coast Hwy., Suite 103, Newport Beach, 92663
(about ½ mile south of Hoag Hospital on PCH).
Cost per session is $15.
Come Spend Some Time with Us!
Retreats:
May 6th, 2012 in Orange County:
Come Join Dr. Puff in Living a Meditative Life! It is hard in this fast paced world to learn to be 100% present, but it is possible. We will guide you by giving you skills that will allow you to still your mind throughout the day and stop being troubled by negative thoughts. You can develop the ability to experience peace and bliss throughout your day.
On Sunday, May 6th, 2012 for $139.00* per person we welcome you to the serene environment of The Center for Spiritual Development in Orange, California. We will accommodate you with lunch during your retreat from 9 am-4 pm. We would be honored to come along side you on your spiritual journey whether you are new to meditation, or have already been practicing a more present/contemplative way of life.
For more information, please contact Dr. Puff.
We look forward to seeing you and helping you achieve a joyful life!
October 28th, 2012 in Orange County:
Come Join Dr. Puff in Living a Meditative Life! It is hard in this fast paced world to learn to be 100% present, but it is possible. We will guide you by giving you skills that will allow you to still your mind throughout the day and stop being troubled by negative thoughts. You can develop the ability to experience peace and bliss throughout your day.
On Sunday, October 28th, 2012 for $139.00* per person we welcome you to the serene environment of The Center for Spiritual Development in Orange, California. We will accommodate you with lunch during your retreat from 9 am-4 pm. We would be honored to come along side you on your spiritual journey whether you are new to meditation, or have already been practicing a more present/contemplative way of life.
For more information, please contact Dr. Puff.
We look forward to seeing you and helping you achieve a joyful life!
|
